• Walking or cycling to work linked to health benefits

    Anthony Laverty from the School of Public Health at Imperial College London describes his study into relationships between how people commute and their risk factors for heart disease. For more information please visit http://www3.imperial.ac.uk/newsandeventspggrp/imperialcollege/newssummary/news_5-8-2013-11-28-32

    published: 06 Aug 2013
  • Linked Cycling Promo

    This video is about Linked Cycling Promo

    published: 23 Sep 2014
  • Road Bike Vs Mountain Bike: Which Is Harder?

    It's time to set the record straight, which is harder, MTB or Road Cycling? Matt and Si are determined to find out, so have challenged one another. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/et Which do you think is harder? Let us know in the comments below 👇 Si and Matt challenge one another to see which is fastest, a road bike or a mountain bike in a route from A-B. The rides were taken part in the beautiful Alta Badia region of Italy. Simon took to the dirt on his mountain bike whereas, thankfully, Matt stayed on the asphalt on his road bike. The question is, who will be fastest, Road Or MTB ? Who will have the highest average power... If you'd like to contribute captions and video info in your language, here's the link 👍 ...

    published: 11 Jun 2017
  • A Laguna Meadows Ride Alongside Linked Cycling Guys in San Diego, CA

    The Big Laguna Trail (BLT) is one of my favorite trail systems in San Diego County. Combine the 10-20 scenic miles you can ride up on top of the mountains with the Noble Canyon Trail for the best all-day mountain bike ride in San Diego. Let me know if you need a custom map made for you at RideAlongside@gmail.com Thanks for watching!

    published: 10 Jun 2015
  • Olympic Cyclist Vs. Toaster: Can He Power It?

    World famous track cyclist Robert Förstemann battles a 700w toaster. Can he, with his 74cm legs, generate enough energy to create a golden-brown toast? Please like, share and comment! The challenge was set up to show how much energy we humans consume compared to what we can generate. This is a graduation project from the Stockholm Academy of Dramatic Arts filmed in Stockholm, Sweden. The finishing examples estimate how many Roberts that would be needed to power either a petrol car consuming 6,5l/100km for one hour, or a one-hour Boeing 737-800 flight. Producer and Director - Nathan Grossman Director of photographyJohan Hannu Original music - Fredrik Wictorsson Mechatronic engineers – Jitin Thomas and Satyajit Bagchi

    published: 03 Jun 2015
  • Are Local Bike Shops Worth Fighting For? | The GCN Show Ep. 266

    Welcome to the GCN Show! This week we're discussing local bike shops, are they actually worth saving? We've also got the new Sagan-Fondos, a look at the incredible Colombia Oro Y Paz, and we introduce our brand new presenter! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/yx Get exclusive GCN gear in the GCN shop! http://gcn.eu/yy Local bike shops have long been stalwarts of the cycling industry, but as with many "bricks and mortar" shops they have been struggling in recent years with the growth of online shopping. So we want to know whether you think bike shops are worth fighting for? Or if they should be allowed to fail, as so many high street shops have recently? Remember to comment who your community cycling hero is. Leave their ...

    published: 13 Feb 2018
  • How To Replace A Bicycle Chain

    The chain on your bike wears out over time and eventually you'll have to replace it. Fortunately, the process is pretty simple - Simon shows you how. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN First thing to do is find out whether your chain is joined together with a pin or with a quick link. If you have a quick link then technically you can remove the chain with your bare hands. Bear in mind though that when it comes to re-sizing your chain, you can only cut it down to the right size with the use of a chain tool. If you don't have your old chain to hand, or if you've changed your gear ratios and need a new size of chain, we've also got a failsafe way of finding the correct chain length for your bike! It's best to check for chain wear on a regular basis - leave it to l...

    published: 01 Jun 2015
  • Pure Cycling Festival 2018

    Come prepared for a jam packed weekend and celebration of all things cycling. Take a look behind the scenes at Canyon.Home and see how we make our bikes at the Canyon.Factory. Learn more about your Canyon at tech talks and workshops. Get out and ride with our pros or hone your skills at the Ladies Camp and Mountain Bike Academy. Be sure to catch the dirt jump show, the famous Kids Race and our Expo where we'll be showing all our newest products, as well as having a big sale on a wide range of our bikes! http://po.st/PCF2018 Homepage: https://www.canyon.com/ Facebook: https://www.facebook.com/canyon Twitter: https://twitter.com/canyon_bikes Instagram: https://www.instagram.com/canyon/ Google+: https://plus.google.com/+canyon Linked'in: https://www.linkedin.com/company/canyon-bicycles-...

    published: 09 Apr 2018
  • How To Buy A Used Bike – What To Look For When Buying A Second Hand Road Bike

    Buying a second hand, pre-owned or used bike is a great way of getting a super bike for a lower budget! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/3F Ex-Professional cyclist Simon Richardson explains what to look out for when buying a second hand bike. We go through a pre-owned bike that we bought online. Simon explains what to look out for as well as how to check the for the following list of components. We've also given some basic indications of prices for replacing any parts if needed. Frame & Forks Wheels, hubs, rims Bottom Bracket Brakes Tyres Headset Drivetrain (chain, cassette, derailleurs, chainrings) Cables (gears and brakes) Watch more on GCN... How To Change Bar Tape - Wrap Your Bars Like A Pro 📹 http://gcn.eu/1A...

    published: 13 Feb 2017
  • Burn It Down (Official Video) - Linkin Park

    Linkin Park "BURN IT DOWN" off of the album LIVING THINGS. Directed by Joe Hahn. http://www.linkinpark.com | http://LPUnderground.com iTunes: http://go.lprk.co/ml/3q3/ Spotify: http://go.lprk.co/ml/3q4/ Amazon: http://go.lprk.co/ml/3pz/ Google Play: http://go.lprk.co/ml/3q0/ YouTube Subscribe: http://bit.ly/1EBzxN2 Facebook: http://go.lprk.co/ml/3pf/ Instagram: http://go.lprk.co/ml/3pg/ Twitter: http://go.lprk.co/ml/3ph/ Web: http://go.lprk.co/ml/3pi/ http://musicforrelief.org Official Linkin Park Merch: http://go.lprk.co/ml/3pj/

    published: 25 May 2012
  • How Often Should You Lubricate A Bike Chain? | Ask GCN Anything Cycling - Maintenance Special

    Simon is here for a special maintenance episode of Ask GCN. Including the can of worms question "How Often To Lubricate & Degrease A Chain". Remember to leave your questions for us on social media using the hashtag #TorqueBack Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/fZ Remember to leave your questions for us on social media using the hashtag #TorqueBack Ex-Professional Cyclist Simon Richardson puts on the workshop apron and gets his hands dirty whilst answering questions you submitted. This week's topics include: - How Often To Lubricate/Degrease Your Drivetrain - What is the benefit or importance of a stiff bike? - Can a 24mm chainset work with a 30mm bottom bracket? - How do I index gears? How To Index Your Gears - Adjustin...

    published: 30 Jun 2017
  • Could You Ride Safely With Headphones? | The GCN Show Ep. 255

    In this week's GCN Show, should you wear headphones whilst you cycle, is coffee really healthy and and exceptional episode for hacks and bodges! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/th Get exclusive GCN gear in the GCN shop! http://gcn.eu/tg Please support us in donating to World Bicycle Relief here 🚲 http://gcn.eu/WBR8 Enter the Park Tool Promotion here 👉 http://gcn.eu/ParkTool There are some really dubious bodges in this week, you've got to check them out... Who thinks we should send Lasty to do the Dirty Dozen? Let us know! Remember to vote in our poll on headphone use, we'll report back. If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/tf Watch more on GCN... El...

    published: 28 Nov 2017
  • How Do I Stop Lower Back Pain? Ask GCN Anything About Cycling

    We're joined this week by ex-pro cycling Lucy Martin. Get your questions in using #torqueback Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2fZevUm Some of the questions we tackle this week: How do you measure power? How do power meters work? How do I stop lower back pain while riding? Is it considered cheating to take a Strava KOM on a tandem bike? Does hard work outshine natural talent? How do I perform well in races without financial support? Should I get into an aero position on a climb? Which is the most effective gear for developing strength? Linked videos: How Do Powermeters Work? 🎥 http://gcn.eu/2aPjYYs How To Prevent Lower Back Pain 🎥 http://gcn.eu/2gH2eF8 Does Getting Aero Help On A Climb? 🎥 http://gcn.eu/2fZmOjh How...

    published: 25 Nov 2016
  • 2013 Linked Cycling Retreat

    published: 10 Oct 2013
  • LINKED LISTS C CYCLING CIRCULAR LIST INSERT DELETE NODES TRAVERSAL

    COMPLETE PRESENTATION OF A CYCLING CIRCULAR LINKED LIST SOLUTION INSERT DELETE FIND NODES DATA STRUCTURES TUTORIAL C ΣΥΝΔΕΔΕΜΕΝΕΣ ΛΙΣΤΕΣ ΔΟΜΕΣ ΔΕΔΟΜΕΝΩΝ C LINKED LISTS C

    published: 20 Feb 2018
  • 8 Rules All Cyclists Should Break | The GCN Show Ep. 248

    In this week's GCN show, we've got 8 rules that you should break, cobbles, close passes, and a descending masterclass with Vincenzo Nibali! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/pV Get exclusive GCN gear in the GCN shop! http://gcn.eu/pW From the weight of your bike, to when you should wear a cycling cap, there are all sorts of laws and unwritten rules around cycling, but which ones should you break? Cobbles, gravel, and Alpe D’Huez are reportedly on the menu for the Tour de France this year Operation Close pass will not be implemented in Cambridgeshire due to narrow roads… Find out what you’d all like to see on bikes in the future We’ve got a big roundup of Il Lombardia, the final monument of the season. Although it coul...

    published: 10 Oct 2017
  • LInked Cycling Retreat 2013 in Idyllwild/Pine Cove

    Peaceful Mountain Resort in Pine Cove was home to this year's Retreat. Music Courtesy of Rob Biagi "Before I Go" and MercyMe "I Can Only Imagine" SME

    published: 04 Oct 2013
  • Cycling and Coffee - How to use an Aeropress to fuel your ride.

    SUBSCRIBE! (IT'S FREE!) Why are cycling and coffee so closely linked? What is an Aeropress? How to make espresso? What is an espresso? You have cycling and coffee culture questions and I have at least 1 answer! But I also have a great method for making top-notch coffee using the humble Aeropress (the original performance enhancer). If you have a ride coming up in bad weather, or it’s early, or it’s late, or you want to really maximize the effort, I would HIGHLY suggest a quick shot of the wonder bean to get you motivated for more riding adventures. It’s pretty interesting how coffee stacks up to espresso…coffee usually has more caffeine in it which is largely due to the serving size more than anything else! So it’s a perfect small amount of caffeine to get you going without the buzz. Espr...

    published: 09 Jan 2018
  • 5 Bike Gadgets for Cycling in 2017

    This video shows the top five crazy and cool gadgets for all you cyclists out there. Get ready for some strange, but nonetheless cool gadgets, that you have never seen before. This is some innovative gadgets for your bike that you must see. Get ready, the future is now. The prices mentioned in the video may change when you get to the actual amazon page. These are still som really cool gadgets, that won’t break the bank. All amazon gadgets are linked below, please enjoy! Check out my store for the coolest new gadgets: https://cool-gadgets.store/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -­ - - - - - 0:12 - Livall: https://goo.gl/wMF7X4 2:37 - OttoLock: https://goo.gl/6smVJH 4:38 - Quad Lock: https://goo.gl/9TU6Dw 5:43 - Sellotto: https://goo.gl/hJR3g...

    published: 11 Oct 2017
  • Common Winter Cycling Questions | Ask GCN Anything About Cycling

    We answer your road cycling questions on a range of topics including winter cycling advice, mudguards/fenders. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2gIjwy0 Ask GCN Anything About Cycling is the weekly show where we answer your cycling questions. Ask your cycling questions for the next episode of #AskGCN down in the comments or by using the hastag #TorqueBack across Facebook/Twitter/Instagram. This week, Matt answers questions on mudguard etiquette, mudguard effectiveness, snot rockets and winter-proofing your road bike. Links to all of the videos mentioned in this episode are linked below. 👇 The perfect snot rocket 📹 http://gcn.eu/2gj6Vpc Do you need mudguards? 📹 http://gcn.eu/2hdpFDr Winter-proof your bike 📹http://gcn.e...

    published: 09 Dec 2016
  • Muscle Contraction - Cross Bridge Cycle, Animation.

    Molecular basis of the sliding filament theory (skeletal muscle contraction) - the cross bridge cycle. This video and other related images/videos (in HD) are available for instant download licensing here : https://www.alilamedicalmedia.com/-/galleries/all-animations/cell-molecular-biology-genetics-videos Voice by: Sue Stern ©Alila Medical Media. All rights reserved. Muscle contraction is at the basis of all skeletal movements. Skeletal muscles are composed of muscles fibers which in turn are made of repetitive functional units called sarcomeres. Each sarcomere contains many parallel, overlapping thin (actin) and thick (myosin) filaments. The muscle contracts when these filaments slide past each other, resulting in a shortening of the sarcomere and thus the muscle. This is known as the s...

    published: 01 Sep 2016
  • justin kicks his day off with cycling workout..after being linked to swimsuit model Baskin Champion

    A wheely good workout! Justin Bieber kicks his day off with cycling workout... after being linked to swimsuit model Baskin Champion

    published: 28 Mar 2018
  • Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling

    Get your questions answered next Friday! #TORQUEBACK Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2iJBswf Some of the questions covered this week: What data should I be looking at after my ride? Does a carbon vs aluminium bike make a big difference? How can I ride faster over a long distance? Bike storage: saddle bag or bottle cage? How to lower pre-race stress Why do cycling teams change their name so often? Why do power meters cost so much? Linked videos: 5 key metrics to analyse after your ride 📹 http://gcn.eu/293YcQV Carbon vs Aluminium - what's the difference? 📹 http://gcn.eu/2hY0eto 10 ways to improve your average speed 📹http://gcn.eu/2ik0cIp How to train indoors 📹 http://gcn.eu/1QwlIY8 7 tips for young cyclists 📹 http://...

    published: 06 Jan 2017
  • The Shadow Conspiracy Chain half link install

    How to install a chain on a BMX

    published: 05 Dec 2011
developed with YouTube
Walking or cycling to work linked to health benefits
4:13

Walking or cycling to work linked to health benefits

  • Order:
  • Duration: 4:13
  • Updated: 06 Aug 2013
  • views: 2856
videos
Anthony Laverty from the School of Public Health at Imperial College London describes his study into relationships between how people commute and their risk factors for heart disease. For more information please visit http://www3.imperial.ac.uk/newsandeventspggrp/imperialcollege/newssummary/news_5-8-2013-11-28-32
https://wn.com/Walking_Or_Cycling_To_Work_Linked_To_Health_Benefits
Linked Cycling Promo
5:50

Linked Cycling Promo

  • Order:
  • Duration: 5:50
  • Updated: 23 Sep 2014
  • views: 54
videos
This video is about Linked Cycling Promo
https://wn.com/Linked_Cycling_Promo
Road Bike Vs Mountain Bike: Which Is Harder?
12:06

Road Bike Vs Mountain Bike: Which Is Harder?

  • Order:
  • Duration: 12:06
  • Updated: 11 Jun 2017
  • views: 737562
videos
It's time to set the record straight, which is harder, MTB or Road Cycling? Matt and Si are determined to find out, so have challenged one another. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/et Which do you think is harder? Let us know in the comments below 👇 Si and Matt challenge one another to see which is fastest, a road bike or a mountain bike in a route from A-B. The rides were taken part in the beautiful Alta Badia region of Italy. Simon took to the dirt on his mountain bike whereas, thankfully, Matt stayed on the asphalt on his road bike. The question is, who will be fastest, Road Or MTB ? Who will have the highest average power... If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/ev Watch more on GCN... How To Ride Dirt And Gravel On A Road Bike 📹 http://gcn.eu/ew GCN Goes Mountain Biking - With The Global Mountain Bike Network 📹 http://gcn.eu/ex Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia:http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites- Assos of Switzerland: http://gcn.eu/Assos KASK helmets: http://gcn.eu/KASK fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Topeak tools: http://gcn.eu/Topeak Canyon bikes: http://gcn.eu/-Canyon Quarq: http://gcn.eu/Quarq DT Swiss: http://gcn.eu/DtSwiss Science in Sport: http://gcn.eu/SiS Orbea bikes: http://gcn.eu/Orbea Trek Bicycles: http://gcn.eu/-Trek Vision wheels: http://gcn.eu/Vision Zipp wheels: http://gcn.eu/Zipp power2max: http://gcn.eu/power2max Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/Road_Bike_Vs_Mountain_Bike_Which_Is_Harder
A Laguna Meadows Ride Alongside Linked Cycling Guys in San Diego, CA
1:55

A Laguna Meadows Ride Alongside Linked Cycling Guys in San Diego, CA

  • Order:
  • Duration: 1:55
  • Updated: 10 Jun 2015
  • views: 211
videos
The Big Laguna Trail (BLT) is one of my favorite trail systems in San Diego County. Combine the 10-20 scenic miles you can ride up on top of the mountains with the Noble Canyon Trail for the best all-day mountain bike ride in San Diego. Let me know if you need a custom map made for you at RideAlongside@gmail.com Thanks for watching!
https://wn.com/A_Laguna_Meadows_Ride_Alongside_Linked_Cycling_Guys_In_San_Diego,_Ca
Olympic Cyclist Vs. Toaster: Can He Power It?
3:15

Olympic Cyclist Vs. Toaster: Can He Power It?

  • Order:
  • Duration: 3:15
  • Updated: 03 Jun 2015
  • views: 8757045
videos
World famous track cyclist Robert Förstemann battles a 700w toaster. Can he, with his 74cm legs, generate enough energy to create a golden-brown toast? Please like, share and comment! The challenge was set up to show how much energy we humans consume compared to what we can generate. This is a graduation project from the Stockholm Academy of Dramatic Arts filmed in Stockholm, Sweden. The finishing examples estimate how many Roberts that would be needed to power either a petrol car consuming 6,5l/100km for one hour, or a one-hour Boeing 737-800 flight. Producer and Director - Nathan Grossman Director of photographyJohan Hannu Original music - Fredrik Wictorsson Mechatronic engineers – Jitin Thomas and Satyajit Bagchi
https://wn.com/Olympic_Cyclist_Vs._Toaster_Can_He_Power_It
Are Local Bike Shops Worth Fighting For? | The GCN Show Ep. 266
28:19

Are Local Bike Shops Worth Fighting For? | The GCN Show Ep. 266

  • Order:
  • Duration: 28:19
  • Updated: 13 Feb 2018
  • views: 125320
videos
Welcome to the GCN Show! This week we're discussing local bike shops, are they actually worth saving? We've also got the new Sagan-Fondos, a look at the incredible Colombia Oro Y Paz, and we introduce our brand new presenter! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/yx Get exclusive GCN gear in the GCN shop! http://gcn.eu/yy Local bike shops have long been stalwarts of the cycling industry, but as with many "bricks and mortar" shops they have been struggling in recent years with the growth of online shopping. So we want to know whether you think bike shops are worth fighting for? Or if they should be allowed to fail, as so many high street shops have recently? Remember to comment who your community cycling hero is. Leave their name in the comments along with why they're a local hero! If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/yw Watch more on GCN... Bucket List Ride http://gcn.eu/BucketListEp1 📹 Behind The Scenes Gran Canaria http://gcn.eu/BehindTheScenes 📹 Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Viper Creek Club - Because I Know (Instrumental) Jonas Elander - Afternoon Swing 3 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites- Assos of Switzerland: http://gcn.eu/Assos KASK helmets: http://gcn.eu/KASK fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Topeak tools: http://gcn.eu/Topeak Canyon bikes: http://gcn.eu/-Canyon Quarq: http://gcn.eu/Quarq DT Swiss: http://gcn.eu/DtSwiss Science in Sport: http://gcn.eu/SiS Orbea bikes: http://gcn.eu/Orbea Trek Bicycles: http://gcn.eu/-Trek Vision wheels: http://gcn.eu/Vision Zipp wheels: http://gcn.eu/Zipp power2max: http://gcn.eu/power2max Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave us a comment below!
https://wn.com/Are_Local_Bike_Shops_Worth_Fighting_For_|_The_Gcn_Show_Ep._266
How To Replace A Bicycle Chain
6:50

How To Replace A Bicycle Chain

  • Order:
  • Duration: 6:50
  • Updated: 01 Jun 2015
  • views: 1060554
videos
The chain on your bike wears out over time and eventually you'll have to replace it. Fortunately, the process is pretty simple - Simon shows you how. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN First thing to do is find out whether your chain is joined together with a pin or with a quick link. If you have a quick link then technically you can remove the chain with your bare hands. Bear in mind though that when it comes to re-sizing your chain, you can only cut it down to the right size with the use of a chain tool. If you don't have your old chain to hand, or if you've changed your gear ratios and need a new size of chain, we've also got a failsafe way of finding the correct chain length for your bike! It's best to check for chain wear on a regular basis - leave it to long and it will damage your whole drivetrain. Music: IO - Chocolate Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes: http://gcn.eu/1tsXI7S Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley: http://gcn.eu/1EDbfPy YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/How_To_Replace_A_Bicycle_Chain
Pure Cycling Festival 2018
0:30

Pure Cycling Festival 2018

  • Order:
  • Duration: 0:30
  • Updated: 09 Apr 2018
  • views: 3309
videos
Come prepared for a jam packed weekend and celebration of all things cycling. Take a look behind the scenes at Canyon.Home and see how we make our bikes at the Canyon.Factory. Learn more about your Canyon at tech talks and workshops. Get out and ride with our pros or hone your skills at the Ladies Camp and Mountain Bike Academy. Be sure to catch the dirt jump show, the famous Kids Race and our Expo where we'll be showing all our newest products, as well as having a big sale on a wide range of our bikes! http://po.st/PCF2018 Homepage: https://www.canyon.com/ Facebook: https://www.facebook.com/canyon Twitter: https://twitter.com/canyon_bikes Instagram: https://www.instagram.com/canyon/ Google+: https://plus.google.com/+canyon Linked'in: https://www.linkedin.com/company/canyon-bicycles-gmbh
https://wn.com/Pure_Cycling_Festival_2018
How To Buy A Used Bike – What To Look For When Buying A Second Hand Road Bike
8:20

How To Buy A Used Bike – What To Look For When Buying A Second Hand Road Bike

  • Order:
  • Duration: 8:20
  • Updated: 13 Feb 2017
  • views: 220957
videos
Buying a second hand, pre-owned or used bike is a great way of getting a super bike for a lower budget! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/3F Ex-Professional cyclist Simon Richardson explains what to look out for when buying a second hand bike. We go through a pre-owned bike that we bought online. Simon explains what to look out for as well as how to check the for the following list of components. We've also given some basic indications of prices for replacing any parts if needed. Frame & Forks Wheels, hubs, rims Bottom Bracket Brakes Tyres Headset Drivetrain (chain, cassette, derailleurs, chainrings) Cables (gears and brakes) Watch more on GCN... How To Change Bar Tape - Wrap Your Bars Like A Pro 📹 http://gcn.eu/1ApSjCC How To Refurbish A Rear Derailleur | Road Bike Maintenance 📹 http://gcn.eu/2i22O1a Let us know if you've bought a used bike and any tips 👇 Music Sky Lounge, Israel Medina - John Kunkel Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Assos of Switzerland: http://gcn.eu/2hcDLGM KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Science in Sport: http://gcn.eu/1GrXo6n Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL Park Tool: http://gcn.eu/2hcT2Yb Continental tyres: http://gcn.eu/2hcDQdy Camelbak: http://gcn.eu/2h4HzqD YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/How_To_Buy_A_Used_Bike_–_What_To_Look_For_When_Buying_A_Second_Hand_Road_Bike
Burn It Down (Official Video) - Linkin Park
3:54

Burn It Down (Official Video) - Linkin Park

  • Order:
  • Duration: 3:54
  • Updated: 25 May 2012
  • views: 194937492
videos
Linkin Park "BURN IT DOWN" off of the album LIVING THINGS. Directed by Joe Hahn. http://www.linkinpark.com | http://LPUnderground.com iTunes: http://go.lprk.co/ml/3q3/ Spotify: http://go.lprk.co/ml/3q4/ Amazon: http://go.lprk.co/ml/3pz/ Google Play: http://go.lprk.co/ml/3q0/ YouTube Subscribe: http://bit.ly/1EBzxN2 Facebook: http://go.lprk.co/ml/3pf/ Instagram: http://go.lprk.co/ml/3pg/ Twitter: http://go.lprk.co/ml/3ph/ Web: http://go.lprk.co/ml/3pi/ http://musicforrelief.org Official Linkin Park Merch: http://go.lprk.co/ml/3pj/
https://wn.com/Burn_It_Down_(Official_Video)_Linkin_Park
How Often Should You Lubricate A Bike Chain? | Ask GCN Anything Cycling - Maintenance Special
16:11

How Often Should You Lubricate A Bike Chain? | Ask GCN Anything Cycling - Maintenance Special

  • Order:
  • Duration: 16:11
  • Updated: 30 Jun 2017
  • views: 277132
videos
Simon is here for a special maintenance episode of Ask GCN. Including the can of worms question "How Often To Lubricate & Degrease A Chain". Remember to leave your questions for us on social media using the hashtag #TorqueBack Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/fZ Remember to leave your questions for us on social media using the hashtag #TorqueBack Ex-Professional Cyclist Simon Richardson puts on the workshop apron and gets his hands dirty whilst answering questions you submitted. This week's topics include: - How Often To Lubricate/Degrease Your Drivetrain - What is the benefit or importance of a stiff bike? - Can a 24mm chainset work with a 30mm bottom bracket? - How do I index gears? How To Index Your Gears - Adjusting Your Rear Derailleur 📹 http://gcn.eu/22k5BBq - Why do pros sit so far forward on their saddle? Why Do Professional Cyclists Slam Their Stems? 📹 http://gcn.eu/SlammedStem - Sometimes when I pedal the wheel turns, and other times I can pedal and the chain has no tension and spins and the wheel doesn't move. - Why do pros race with 25c tyres if 28c tyres save you watts? - I want to go faster, what tyres should I use? - My FTP on the road is 245watts, but on Zwift it is less. Why? - Is there such a thing as heat training? - My cranks are creaking and it only happens when in the big-ring. How To Fix Your Bike - Find Your Creak! 📹 http://gcn.eu/1AICBVt - What is the ideal position or angle to have your handlebars at? How To Choose The Right Handlebars For Your Road Bike 📹 http://gcn.eu/fW If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/fX Watch more on GCN... GCN's 2017 Tour de France Preview Show 📹 http://gcn.eu/fR 9 Ways To Drink From A Cycling Water Bottle 📹 http://gcn.eu/fY Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia:http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites- Assos of Switzerland: http://gcn.eu/Assos KASK helmets: http://gcn.eu/KASK fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Topeak tools: http://gcn.eu/Topeak Canyon bikes: http://gcn.eu/-Canyon Quarq: http://gcn.eu/Quarq DT Swiss: http://gcn.eu/DtSwiss Science in Sport: http://gcn.eu/SiS Orbea bikes: http://gcn.eu/Orbea Trek Bicycles: http://gcn.eu/-Trek Vision wheels: http://gcn.eu/Vision Zipp wheels: http://gcn.eu/Zipp power2max: http://gcn.eu/power2max Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/How_Often_Should_You_Lubricate_A_Bike_Chain_|_Ask_Gcn_Anything_Cycling_Maintenance_Special
Could You Ride Safely With Headphones? | The GCN Show Ep. 255
29:59

Could You Ride Safely With Headphones? | The GCN Show Ep. 255

  • Order:
  • Duration: 29:59
  • Updated: 28 Nov 2017
  • views: 113929
videos
In this week's GCN Show, should you wear headphones whilst you cycle, is coffee really healthy and and exceptional episode for hacks and bodges! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/th Get exclusive GCN gear in the GCN shop! http://gcn.eu/tg Please support us in donating to World Bicycle Relief here 🚲 http://gcn.eu/WBR8 Enter the Park Tool Promotion here 👉 http://gcn.eu/ParkTool There are some really dubious bodges in this week, you've got to check them out... Who thinks we should send Lasty to do the Dirty Dozen? Let us know! Remember to vote in our poll on headphone use, we'll report back. If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/tf Watch more on GCN... Elite Factory Tour 📹 http://gcn.eu/Elite Power Smoothie Breakfast 📹 http://gcn.eu/PowerSmoothie Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites- Assos of Switzerland: http://gcn.eu/Assos KASK helmets: http://gcn.eu/KASK fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Topeak tools: http://gcn.eu/Topeak Canyon bikes: http://gcn.eu/-Canyon Quarq: http://gcn.eu/Quarq DT Swiss: http://gcn.eu/DtSwiss Science in Sport: http://gcn.eu/SiS Orbea bikes: http://gcn.eu/Orbea Trek Bicycles: http://gcn.eu/-Trek Vision wheels: http://gcn.eu/Vision Zipp wheels: http://gcn.eu/Zipp power2max: http://gcn.eu/power2max Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/Could_You_Ride_Safely_With_Headphones_|_The_Gcn_Show_Ep._255
How Do I Stop Lower Back Pain? Ask GCN Anything About Cycling
11:13

How Do I Stop Lower Back Pain? Ask GCN Anything About Cycling

  • Order:
  • Duration: 11:13
  • Updated: 25 Nov 2016
  • views: 71130
videos
We're joined this week by ex-pro cycling Lucy Martin. Get your questions in using #torqueback Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2fZevUm Some of the questions we tackle this week: How do you measure power? How do power meters work? How do I stop lower back pain while riding? Is it considered cheating to take a Strava KOM on a tandem bike? Does hard work outshine natural talent? How do I perform well in races without financial support? Should I get into an aero position on a climb? Which is the most effective gear for developing strength? Linked videos: How Do Powermeters Work? 🎥 http://gcn.eu/2aPjYYs How To Prevent Lower Back Pain 🎥 http://gcn.eu/2gH2eF8 Does Getting Aero Help On A Climb? 🎥 http://gcn.eu/2fZmOjh How To Change Gear Like A Pro 🎥 http://gcn.eu/2cZvGq0 Watch more on GCN... Zipp Factory Tour 📹 http://gcn.eu/ZippFactoryTour How To Recover Faster 📹 http://gcn.eu/2fxy7Pg About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!
https://wn.com/How_Do_I_Stop_Lower_Back_Pain_Ask_Gcn_Anything_About_Cycling
2013 Linked Cycling Retreat
6:59

2013 Linked Cycling Retreat

  • Order:
  • Duration: 6:59
  • Updated: 10 Oct 2013
  • views: 105
videos
https://wn.com/2013_Linked_Cycling_Retreat
LINKED LISTS C CYCLING CIRCULAR LIST INSERT DELETE NODES TRAVERSAL
16:20

LINKED LISTS C CYCLING CIRCULAR LIST INSERT DELETE NODES TRAVERSAL

  • Order:
  • Duration: 16:20
  • Updated: 20 Feb 2018
  • views: 10
videos
COMPLETE PRESENTATION OF A CYCLING CIRCULAR LINKED LIST SOLUTION INSERT DELETE FIND NODES DATA STRUCTURES TUTORIAL C ΣΥΝΔΕΔΕΜΕΝΕΣ ΛΙΣΤΕΣ ΔΟΜΕΣ ΔΕΔΟΜΕΝΩΝ C LINKED LISTS C
https://wn.com/Linked_Lists_C_Cycling_Circular_List_Insert_Delete_Nodes_Traversal
8 Rules All Cyclists Should Break | The GCN Show Ep. 248
25:25

8 Rules All Cyclists Should Break | The GCN Show Ep. 248

  • Order:
  • Duration: 25:25
  • Updated: 10 Oct 2017
  • views: 195707
videos
In this week's GCN show, we've got 8 rules that you should break, cobbles, close passes, and a descending masterclass with Vincenzo Nibali! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/pV Get exclusive GCN gear in the GCN shop! http://gcn.eu/pW From the weight of your bike, to when you should wear a cycling cap, there are all sorts of laws and unwritten rules around cycling, but which ones should you break? Cobbles, gravel, and Alpe D’Huez are reportedly on the menu for the Tour de France this year Operation Close pass will not be implemented in Cambridgeshire due to narrow roads… Find out what you’d all like to see on bikes in the future We’ve got a big roundup of Il Lombardia, the final monument of the season. Although it could be renamed “Vincenzo Nibali really is the world’s best descender”! An hour record and a husband & wife team win this week’s Wattage Bazookas On Extreme Corner this week we’ve got footage from one of the hardest mountain biking events of the year, the Red Bull Hardline. If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/pX Enter our competition to win a Titici Flexy Gravel frame 👉 http://gcn.eu/pm Watch more on GCN... 7 Ways To Make Your Bike More Pro http://gcn.eu/7waysmorepro 📹 Road vs Gravel Bike http://gcn.eu/roadvgravel 📹 Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Viper Creek Club - Because I Know (Instrumental) Jonas Erlander - Afternoon Swing 3 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites- Assos of Switzerland: http://gcn.eu/Assos KASK helmets: http://gcn.eu/KASK fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Topeak tools: http://gcn.eu/Topeak Canyon bikes: http://gcn.eu/-Canyon Quarq: http://gcn.eu/Quarq DT Swiss: http://gcn.eu/DtSwiss Science in Sport: http://gcn.eu/SiS Orbea bikes: http://gcn.eu/Orbea Trek Bicycles: http://gcn.eu/-Trek Vision wheels: http://gcn.eu/Vision Zipp wheels: http://gcn.eu/Zipp power2max: http://gcn.eu/power2max Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/8_Rules_All_Cyclists_Should_Break_|_The_Gcn_Show_Ep._248
LInked Cycling Retreat 2013 in Idyllwild/Pine Cove
6:56

LInked Cycling Retreat 2013 in Idyllwild/Pine Cove

  • Order:
  • Duration: 6:56
  • Updated: 04 Oct 2013
  • views: 172
videos
Peaceful Mountain Resort in Pine Cove was home to this year's Retreat. Music Courtesy of Rob Biagi "Before I Go" and MercyMe "I Can Only Imagine" SME
https://wn.com/Linked_Cycling_Retreat_2013_In_Idyllwild_Pine_Cove
Cycling and Coffee - How to use an Aeropress to fuel your ride.
5:30

Cycling and Coffee - How to use an Aeropress to fuel your ride.

  • Order:
  • Duration: 5:30
  • Updated: 09 Jan 2018
  • views: 91
videos
SUBSCRIBE! (IT'S FREE!) Why are cycling and coffee so closely linked? What is an Aeropress? How to make espresso? What is an espresso? You have cycling and coffee culture questions and I have at least 1 answer! But I also have a great method for making top-notch coffee using the humble Aeropress (the original performance enhancer). If you have a ride coming up in bad weather, or it’s early, or it’s late, or you want to really maximize the effort, I would HIGHLY suggest a quick shot of the wonder bean to get you motivated for more riding adventures. It’s pretty interesting how coffee stacks up to espresso…coffee usually has more caffeine in it which is largely due to the serving size more than anything else! So it’s a perfect small amount of caffeine to get you going without the buzz. Espresso is great for cycling too becuase it is not as heavy in your stomach and it doesn't take very long to drink, which helps before and during ride for re-fueling. Many times I will add water to the espresso to make an “americano”. My aeropress skills have come a long way in the past few weeks after having a really crappy espresso at an out of town coffee shop, I started looking into what makes a good one and what makes a bad one. This is how to make espresso from an aeropress and it’s not as straightforward as you would think. But I’m getting better! Aeropress: http://amzn.to/2AHggfN Burr Grinder: http://amzn.to/2qLd030 Scoop/Tamper thing: http://amzn.to/2Fg0ZWH Reasonable Coffee: http://amzn.to/2CWd0SI Reasonable Coffee II: http://amzn.to/2CRB9uu Espresso cups (clear is nice, so you can see the cascade)): http://amzn.to/2CFUydH ***Killer coffee and campy photo (Sean Wardell): http://www.recyclist.com **** Follo meh: https://www.strava.com/athletes/5904964 Instagram: www.instagram.com/fixitsticks Facebook: www.facebook.com/briandavis3000 Twitter: www.twitter.com/fixitsticks WHY SUBSCRIBE? I love racing and riding bikes, so this is really about having fun. Doing these Racecast videos can be time-consuming, but mostly I like it. It's only fun if I know someone else cares. Subscribing helps me know...thanks! Who am I? Brian Davis, inventor of Fix It Sticks, Backbottle and The Weatherneck System discusses race tactics and strategies to be a competitive masters bike racer. www.fixitsticks.com www.backbottle.com www.theweatherneck.com
https://wn.com/Cycling_And_Coffee_How_To_Use_An_Aeropress_To_Fuel_Your_Ride.
5 Bike Gadgets for Cycling in 2017
9:35

5 Bike Gadgets for Cycling in 2017

  • Order:
  • Duration: 9:35
  • Updated: 11 Oct 2017
  • views: 4582
videos
This video shows the top five crazy and cool gadgets for all you cyclists out there. Get ready for some strange, but nonetheless cool gadgets, that you have never seen before. This is some innovative gadgets for your bike that you must see. Get ready, the future is now. The prices mentioned in the video may change when you get to the actual amazon page. These are still som really cool gadgets, that won’t break the bank. All amazon gadgets are linked below, please enjoy! Check out my store for the coolest new gadgets: https://cool-gadgets.store/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -­ - - - - - 0:12 - Livall: https://goo.gl/wMF7X4 2:37 - OttoLock: https://goo.gl/6smVJH 4:38 - Quad Lock: https://goo.gl/9TU6Dw 5:43 - Sellotto: https://goo.gl/hJR3gg 6:36 - Wokit: https://goo.gl/seJVhe - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -­ - - - - - ⇢ Subscribe to My channel ⇢ https://goo.gl/OewvwR
https://wn.com/5_Bike_Gadgets_For_Cycling_In_2017
Common Winter Cycling Questions | Ask GCN Anything About Cycling
9:00

Common Winter Cycling Questions | Ask GCN Anything About Cycling

  • Order:
  • Duration: 9:00
  • Updated: 09 Dec 2016
  • views: 42598
videos
We answer your road cycling questions on a range of topics including winter cycling advice, mudguards/fenders. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2gIjwy0 Ask GCN Anything About Cycling is the weekly show where we answer your cycling questions. Ask your cycling questions for the next episode of #AskGCN down in the comments or by using the hastag #TorqueBack across Facebook/Twitter/Instagram. This week, Matt answers questions on mudguard etiquette, mudguard effectiveness, snot rockets and winter-proofing your road bike. Links to all of the videos mentioned in this episode are linked below. 👇 The perfect snot rocket 📹 http://gcn.eu/2gj6Vpc Do you need mudguards? 📹 http://gcn.eu/2hdpFDr Winter-proof your bike 📹http://gcn.eu/2grjPQr Do women need women's specific road bikes? 📹 http://gcn.eu/2hs5O2z How to make every bike ride epic 📹 http://gcn.eu/2h3QGLR Got this far? Why not transcribe one of our videos into your language. More info is available here: http://gcn.eu/2hc5CrH Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!
https://wn.com/Common_Winter_Cycling_Questions_|_Ask_Gcn_Anything_About_Cycling
Muscle Contraction - Cross Bridge Cycle, Animation.
2:49

Muscle Contraction - Cross Bridge Cycle, Animation.

  • Order:
  • Duration: 2:49
  • Updated: 01 Sep 2016
  • views: 249471
videos
Molecular basis of the sliding filament theory (skeletal muscle contraction) - the cross bridge cycle. This video and other related images/videos (in HD) are available for instant download licensing here : https://www.alilamedicalmedia.com/-/galleries/all-animations/cell-molecular-biology-genetics-videos Voice by: Sue Stern ©Alila Medical Media. All rights reserved. Muscle contraction is at the basis of all skeletal movements. Skeletal muscles are composed of muscles fibers which in turn are made of repetitive functional units called sarcomeres. Each sarcomere contains many parallel, overlapping thin (actin) and thick (myosin) filaments. The muscle contracts when these filaments slide past each other, resulting in a shortening of the sarcomere and thus the muscle. This is known as the sliding filament theory. Cross-bridge cycling forms the molecular basis for this sliding movement. - Muscle contraction is initiated when muscle fibers are stimulated by a nerve impulse and calcium ions are released. - To trigger muscular contraction, the troponin units on the actin myofilaments are bound by calcium ions. The binding displaces tropomyosin along the myofilaments, which in turn (and) exposes the myosin binding sites. - At this stage, the head of each myosin unit is bound to an ADP and a phosphate molecule remaining from the previous muscular contraction. - Now, the myosin heads release these phosphates and bind to the actin myofilaments via the newly exposed myosin binding sites. - In this way, the actin and myosin myofilaments are cross-linked. - The two myofilaments glide past one another, propelled by a head-first movement of the myosin units powered by the chemical energy stored in their heads. As the units move, they release the ADP molecules bound to their heads. - The gliding motion is halted when ATP molecules bind to the myosin heads, thus severing the bonds between myosin and actin. - The ATP molecules bound to myosin are now decomposed into ADP and phosphate, with the energy released by this reaction stored in the myosin heads, ready to be used in the next cycle of movement. - Having been unbound from actin, the myosin heads resume their starting positions along the actin myofilament, and can now begin a new sequence of actin binding. - Thus, the presence of further calcium ions will trigger a new contraction cycle
https://wn.com/Muscle_Contraction_Cross_Bridge_Cycle,_Animation.
justin kicks his day off with cycling workout..after being linked to swimsuit model Baskin Champion
0:52

justin kicks his day off with cycling workout..after being linked to swimsuit model Baskin Champion

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  • Duration: 0:52
  • Updated: 28 Mar 2018
  • views: 3
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A wheely good workout! Justin Bieber kicks his day off with cycling workout... after being linked to swimsuit model Baskin Champion
https://wn.com/Justin_Kicks_His_Day_Off_With_Cycling_Workout..After_Being_Linked_To_Swimsuit_Model_Baskin_Champion
Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling
12:58

Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling

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  • Duration: 12:58
  • Updated: 06 Jan 2017
  • views: 121391
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Get your questions answered next Friday! #TORQUEBACK Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2iJBswf Some of the questions covered this week: What data should I be looking at after my ride? Does a carbon vs aluminium bike make a big difference? How can I ride faster over a long distance? Bike storage: saddle bag or bottle cage? How to lower pre-race stress Why do cycling teams change their name so often? Why do power meters cost so much? Linked videos: 5 key metrics to analyse after your ride 📹 http://gcn.eu/293YcQV Carbon vs Aluminium - what's the difference? 📹 http://gcn.eu/2hY0eto 10 ways to improve your average speed 📹http://gcn.eu/2ik0cIp How to train indoors 📹 http://gcn.eu/1QwlIY8 7 tips for young cyclists 📹 http://gcn.eu/2bF5A9C GCN does track cycling - with Chris Hoy! 📹 http://gcn.eu/2hYKh1a About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Assos of Switzerland: http://gcn.eu/2hcDLGM KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Science in Sport: http://gcn.eu/1GrXo6n Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL Park Tool: http://gcn.eu/2hcT2Yb Continental tyres: http://gcn.eu/2hcDQdy Camelbak: http://gcn.eu/2h4HzqD YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
https://wn.com/Should_I_Buy_A_Carbon_Or_Aluminium_Bike_Ask_Gcn_Anything_About_Cycling
The Shadow Conspiracy Chain half link install
4:49

The Shadow Conspiracy Chain half link install

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  • Duration: 4:49
  • Updated: 05 Dec 2011
  • views: 205336
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How to install a chain on a BMX
https://wn.com/The_Shadow_Conspiracy_Chain_Half_Link_Install